Welcome to SuperHero Diet Plan
Do you struggle with...
Planning
No one sets foot on a field without a plan. If they do, they will lose! It’s the same mindset with lifting. Having both short-term plans and long-term ones are what creates success! If you fail to plan, you plan to fail!
Time
It’s not money people want more of in the end, it’s time. It’s important to me that all my clients don’t squander the time they have or the time we work together! We'll make every rep count, every moment mean something, and get you the best workout with the time you have!
Motivation
As a child of immigrant parents, resiliency was ingrained in me. My ‘never quit’ attitude is the foundation of what I train my clients. It IS possible to change, it IS possible to be better, and it IS possible to reach any goal!
BASIC PLAN
Workout & Meal PLAN
✔ Personalized Training Program
✔ Customized Nutrition Plan
✔ Video Demonstrations
✔ Home and Gym Options
✔ Range of Diet Options
✔ Complete Shopping list
✔ Track Your Progress
✔ Dine In/Dine Out Option
✔ Email Support
✔ Private Facebook Group
✔ Exclusive Mobile App
$57
USD per month
*RECURRING*
STANDARD PLAN
Workout & Meal PLAN
✔ Personalized Training Program
✔ Customized Nutrition Plan
✔ Video Demonstrations
✔ Home and Gym Options
✔ Range of Diet Options
✔ Complete Shopping list
✔ Track Your Progress
✔ Dine In/Dine Out Option
✔ Supplement Guides
✔ E Books
✔ Email Support
✔ Private Facebook Group
✔ Exclusive Mobile App
$117
USD per month
*RECURRING*
VIP PLAN
Workout & Meal PLAN
✔ Personalized Training Program
✔ Customized Nutrition Plan
✔ Video Demonstrations
✔ Home and Gym Options
✔ Range of Diet Options
✔ Complete Shopping list
✔ Track Your Progress
✔ Dine In/Dine Out Option
✔ Supplement Guides
✔ E Books
✔ x1 Personal Call
✔ Weekly Emails
✔ Email Support
✔ Private Facebook Group
✔ Exclusive Mobile App
$197
USD per month
*RECURRING*
What You Get
PERSONALIZED Workout Plans
Maximize your sessions by training smart!
Your
superhero program will be tailored to your goals, gym experience and preferences. You will have a training system proven to build an
incredible physique in
record time. Exactly how to perform each exercise is explained in
video demonstrations that you can access on your mobile device! This allows you to be confident while performing each exercise. Whether you are training at your
local gym or in the comfort of your
own home, I can design a program to suit your needs!
Your plan will be updated on a monthly basis to ensure you are being
challenged and pushing your body to make those
gains! This will keep your training regime exciting and something you
won't get bored of!
| ✓ Personalized | ✓ Video Demonstrations | ✓ Warm-Ups |
| ✓ Progress Tracker | ✓ Exercise Swap | ✓ Workout Log |
| ✓ Home or Gym | ✓ Cardio | ✓ Mental Wellbeing |
CUSTOMIZED Meal Plans
Fuel your body correctly with a tailored meal plan catered to all your unique needs and desires.
As a member of Superhero Body, you’ll enjoy
delicious food while the
fat melts away.
To make sure there is
plenty of variety and so you never get bored of eating the same foods, you'll get a 7-day meal plan, giving you different options everyday. I’ll factor in your
dislikes,
allergies,
dietary requirements and
goals as I want your program to be as effective and enjoyable as possible.
| ✓ Customizable | ✓ Likes/Dislikes Blacklist | ✓ Allergy Friendly |
| ✓ Diet Options | ✓ Shopping List | ✓ Easy Recipes |
| ✓ Meal Swap | ✓ Dine In/Dine Out | ✓ Mental Wellbeing |
ADDITIONAL BENEFITS
EMAIL SUPPORT
The fitness journey can be complex and with that, comes questions! I am here to help out and answer any questions you may have about your program. Please send through your queries and I will respond to you as soon as possible! I am here to ensure you feel supported through this journey to reach your fitness goals!
Private Facebook Group
Be part of a community that supports and encourages one another to achieve their goals! Share your stories and tips with fellow gym goers as we are all looking to improve in certain areas. Whether you are spectating in the group or actively commenting and asking questions, your presence is welcomed by us all!
EXCLUSIVE MOBILE WEB-APP
When you're at the supermarket your shopping list will be available for you to use, or in the gym your workout programs will be in your pocket! With all that you need on your Mobile device, there are no excuses not to take advantage of this and get on track with your fitness goals! With the convenience of your programs being on a Web-App, I have made your fitness journey that much easier to achieve your goals!
Rehan Jalali
I grew up in Texas and started playing football. And if you know anything about Texas high school football, it’s a religion. The show and movie Friday Night Lights is based on it. So, there I was at 125 lbs. soaking wet with boots on going out for the football team! Suffice it to say I got beat on and took a lot of hard hits in that Houston disrespectful heat! During my time playing football, I learned a valuable lesson. It’s not how hard you get hit but rather that you get up every single time and keep moving forward! My coach used to always say “get up son” and I did just that every time! Being the son of immigrant parents taught me that resiliency and never quit attitude.
In college, I started competing for the University of Texas Powerlifting team as well at this point and doing well in competitions. I loved lifting weights and eating better to change and improve my body. Using powerlifting as a base, I started competing in bodybuilding, where I won the Mr. Texas and went onto nationals. I started realizing the importance of having a healthy body and started helping people train and improve their eating programs. After I moved to LA, I started getting celebs ready for movies, TV shows, videos and events and started developing more products and customized fitness programs. I have had the pleasure of helping thousands of people around the world radically transform their body and health for the better over the last 30 years!
I wrote a few books as well including the best-selling “The Six Pack Diet Plan”. I feel so blessed to have the opportunity to transform bodies for the better! My mission is “To Change the World, One Body at a Time”! My Super Hero Diet Plan aims to take every client to superhuman! Let me help you be your ABSolute BEST!
BEST,
Rehan
BASIC PLAN
Workout & Meal PLAN
✔ Personalized Training Program
✔ Customized Nutrition Plan
✔ Video Demonstrations
✔ Home and Gym Options
✔ Range of Diet Options
✔ Complete Shopping list
✔ Track Your Progress
✔ Dine In/Dine Out Option
✔ Email Support
✔ Private Facebook Group
✔ Exclusive Mobile App
$57
USD per month
*RECURRING*
STANDARD PLAN
Workout & Meal PLAN
✔ Personalized Training Program
✔ Customized Nutrition Plan
✔ Video Demonstrations
✔ Home and Gym Options
✔ Range of Diet Options
✔ Complete Shopping list
✔ Track Your Progress
✔ Dine In/Dine Out Option
✔ Supplement Guides
✔ E Books
✔ Email Support
✔ Private Facebook Group
✔ Exclusive Mobile App
$117
USD per month
*RECURRING*
VIP PLAN
Workout & Meal PLAN
✔ Personalized Training Program
✔ Customized Nutrition Plan
✔ Video Demonstrations
✔ Home and Gym Options
✔ Range of Diet Options
✔ Complete Shopping list
✔ Track Your Progress
✔ Dine In/Dine Out Option
✔ Supplement Guides
✔ E Books
✔ x1 Personal Call
✔ Weekly Emails
✔ Email Support
✔ Private Facebook Group
✔ Exclusive Mobile App
$197
USD per month
*RECURRING*